Queston for Anna

[alowe]

Hi Anna-
I have a question for you. My neck and shoulders have been really tense lately. I have some pretty good knots in both areas and it is giving me headaches. When I move my neck certain ways I can feel a stretching and pain that either runs down the sides of my head or from the top middle down. I got a massage at work last week hoping it would help, but it it still bothering me. Do you have any recommendations on stretches or icing, heat etc. Just thought you would be the brain to pick. Thanks.

[daisydoc]

Hey Angela! Sorry to hear that you're not feeling great! :( If you're having radiating/referring "pain" down your back when you move your neck you might want to consider seeing a chiropractor. It sounds like you need to be adjusted. A good deep tissue massage concentrating on loosening up those knots would be helpful too. I am a certifed massage therapist too so if you wanted to try and work something out let me know. I'm sure I can get my hubby to take the kids away for a couple hours and if you could leave Lucca with her daddy you could come to my place... or if your DH took Lucca out of the house I could come to your place. I have a massage table.

Also, if you need a referral to a chiropractor let me know. I love mine....she's great. And she's here in SR.

Call me if you have any questions!

[alowe]

Thanks for the offer Anna. I may take you up on the offer. Maybe we can talk more about it tomorrow. Also if I could get the name of your chiropractor tomorrow that would be great.

[daisydoc]

sure angela! No prob! See you tomorrow! :)