I did it [Archive] - Sonoma County Moms

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Sara
02-04-2008, 12:50 PM
I started my couch 2 5K running program today :D It is great because it is a gradual program to get you ready to run 3 straight miles. Back in the day I would be able to do that with no problem, but those days are long gone! I think I did OK today. It starts with a warm up walk, then alternating jogging with brisk walking every minute. I plan on doing it 3x a week, but who knows with all this rain if I can get out that often. At least it is supposed to be clear all week. I hope to be ready for the Human Race in May if anyone wants to join me.

Lorah
02-04-2008, 12:53 PM
I can't run anymore because of bad knees. BUT I'll be with you in spirit. I'll probably walk it. :)

Good luck on the training!

Lisa
02-04-2008, 12:55 PM
That's great! Good for you!

erin anne
02-04-2008, 12:55 PM
That's awesome Sara! how did it go with the new stroller? you've already got over the biggest hurdle...getting started. Good job :)

Colleen&Kail
02-04-2008, 12:57 PM
thats great! GO sara!

Adriana
02-04-2008, 01:10 PM
Way to go! You'll be up to 3 miles before you know it.

Rowan's Mommy
02-04-2008, 01:20 PM
:woohoo Good for you Sara! Be sure to log-in when you need some extra encouragement, we will be sure to motivate you when needed.:thumb

becky
02-04-2008, 01:21 PM
that is awesome....I know you will do great!!!

khanson
02-04-2008, 01:23 PM
Oh Man, that first step is the hardest! Congratulations!

Sara
02-04-2008, 01:30 PM
I have to say the best part was my 'little coach'. When I walked Mia would yell 'faster faster' and when I ran she yelled 'go go go!'. It was too cute and very motivating :D

jellybeanmichelle
02-04-2008, 03:39 PM
Go Sara! Go Sara!
Mia is so cute!

TaivensMama
02-04-2008, 04:00 PM
way to go!